Our unlimited monthly membership includes unlimited membership to our Daily Workouts, Fit Express Classes, Kettlebell Class and Saturday Team. If you are new to our gym, members must complete a Foundations Course before being able to sign up for a monthly membership. First Responder discount available.
This punch pass is only available to CFCA alumni and past members. Email for information.
This course includes THREE 1:1 training sessions with Coach Kara to learn and become familiar with the movements and equipment we use. Members will learn how to use the equipment like kettlebells, dumbbells, barbells, rowing machines, assault bikes, and become familiar with movement patterns we use most often. Not only is this course necessary to ensure the safety of new members, but it increases the confidence of new members joining our gym to be able to join any class and feel comfortable. The Foundations Course also comes with a SWAG bag worth $50.
Wednesday 6pm Kettlebell Class
Saturday 9:00am Team
This membership includes all the above classes for those wanting to get in a quick workout, but not wanting to learn the foundations and participate in our CrossFit programming. No experience required for this membership. It's a simple, but effective way to keep up with your fitness goals.