Our unlimited monthly membership includes unlimited membership to our Daily Workouts (listed as CFCA Classic). If you are new to our gym, members must complete a Foundations Course before being able to sign up for a monthly membership. First Responder discount available.
This punch pass is only available to CFCA alumni and past members. Email for information.
This course includes THREE 1:1 training sessions with Coach Kara to learn and become familiar with the movements and equipment we use. Members will learn how to use the equipment like kettlebells, dumbbells, barbells, rowing machines, assault bikes, and become familiar with movement patterns we use most often. Not only is this course necessary to ensure the safety of new members, but it increases the confidence of new members joining our gym to be able to join any class and feel comfortable.
Weekly Drop In: These are available to any previous members of our gym or experienced members of others gyms who have already trained in a HIIT style or CrossFit gym and have experience with our movements and equipment.
Saturday TEAM Drop In: Open to anyone who wants to try a Saturday Class and sample what our gym in like. Waiver required. Saturday drop in prices are $15/class and open to all level and experience. Not HIIT or CrossFit training required.
Please schedule your Drop In, click to continue!