Emory embodies what it means to be committed, coachable, and driven. A proud member of the 530AM squad, Emory shows up with focus and...

We're excited to celebrate Cathy Warde as CFCA's Member of the Month! A dedicated part of the 5:30AM super squad, Cathy shows up...

At CrossFit Cape Ann, we are excited to spotlight an amazing individual who embodies our community spirit—Rachel! Named our March Member...

Get ready, CFCA! We're bringing a brand-new level of energy, competition, and community to this year's CrossFit Open with our first-ever...

Meet our Member of the Month , Lara! She joined CFCA through a 6-week challenge and absolutely crushed it - showing up consistently,...

It’s that time of year again—when motivation is high, goals are set, and gyms are packed with people eager to make a fresh start. At...

The Conant Spirit Award is presented annually to the CFCA member who best exemplifies everything our gym stands for. Not only do nominees...

The CFCA coaching staff is thrilled to announce Jenn G. as our Member of the Month. Jenn has shown an incredible dedication both in and...

We're thrilled to announce Leah F. as our October Member of the Month! From the moment she joined CFCA, we knew she would be a fantastic...

We're thrilled to announce Nik as our September Member of the Month! Since returning to CFCA, Nik has been the epitome of consistency,...

Crossfit Cape Ann is definitely a place for everyone - especially families! Our CFCA coaching staff is excited to announce Dave and Rose...

We are thrilled to announce that Maura as CrossFit Cape Ann's Member of the Month! Maura embodies everything that makes our community...

Emily has been named CrossFit Cape Ann's Member of the Month, recognized for her remarkable strength and super friendly demeanor. Her...

We're thrilled to announce that Alisha is our Member of the Month! This incredible super Mom and athlete embodies dedication, strength...

We're excited to share that Lori Sullivan is our Member of the Month! She epitomizes dedication, perseverance, and community, showcasing...

Every year, the CrossFit Open brings together athletes from all over the globe for a thrilling challenge of strength, determination, and...

Discover the buzz around CrossFit Cape Ann! It's not just about tough workouts and a tight-knit community. Unleash benefits like enhanced...

CrossFit has revolutionized the fitness world with its high-intensity, functional movements designed to push the limits of human...

Our CFCA coaching team is thrilled to announce Geumi as our newest Member of the Month! She has been incredibly dedicated since welcoming...

It takes a special kind of person to join the 5:30AM squad and Will is that kind of guy! The 5:30AM crew just wouldn't be complete...