MEMBER OF THE MONTH SPOTLIGHT

We're excited to celebrate Steve as our Member of the Month! A loyal 8AM regular, Steve shows up with consistency, focus, and a quiet determination that makes him a cornerstone of our 8AM crew. Even when he's the only dude in the room! After working his way back from an Achilles injury, he's returned stronger than ever, setting an inspiring example of resilience and dedication.

Congrats, Steve! See you at 8AM! #cfca4life

What's your favorite achievement since joining CFCA?

Completing my first and only RX workout. I mean it didn’t have weights or pull-ups, but I did it for sure. 

What would be your walk-up song? Or wake up song. :)

“Kickstart my heart” by Motley Crue if I wanna wake up, otherwise “Give It Away Now” by the Red Hot Chili Peppers

What is your favorite lift?

Okemo Ski Valley, where the orange shield pulls down to cover your face.  Otherwise, clean and jerk for sure. 

Favorite WOD?

Doesn't include burpees.

Least Favorite WOD?

Anything with burpees. So I think burpees are somehow related to both. 

What is one item you can't live without?

Mindless quiet activity at least once per day. Walking or just sitting on the front porch is perfect.  Also, coffee with Jennifer in the morning is a must-have. 

What is next on your bucket list?

Salmon fishing in Alaska.

What is your favorite part about being a member at CFCA?

Seeing and feeling improvements, and especially being part of the 8:02 class.  We are a serious bunch. (Wink Wink)

What advice would you give new members?

Avoid jump roping. That activity is pure evil and should be banned in all 50 states. (Very funny, Steve)