MEMBER OF THE MONTH SPOTLIGHT

We're proud to recognize Meaghan as our Member of the Month! Strong, athletic and dedicated, she shows up ready to work hard every time she steps into the gym. Though she's quiet, her focus and coachable attitude speak volumes, inspiring those around her with her pistol squats and strength. Outside the gym, Meg continues to push boundaries - making history as the first full-time female police officer in Essex. Her passion, resilience, and commitment both inside and outside the gym make her an incredible role model for our community.

Congrats, Meg! Welcome to the club! #cfca4life

What’s your favorite achievement since joining CFCA?

My kipping swing and making new friends!

What do you do outside the gym?

I play in a woman's softball league, enjoy going on walks, and spending sunny days at the beach!

What would be your walk up song?

Party in the USA - Miley Cyrus

Favorite lift?

Snatch.

Least Favorite lift?

Shoulder Press

What is one item you can’t live without?

My chapstick and a sweet treat.

What is next on your bucket list?

Don't really have one but I'd love to go to Hawaii

What is your favorite part about being a member at CFCA?

Working out with my best friend (the one who begged me to come to class with her and now I'm obsessed)

What advice would you give new members?

Don't be intimidated or embarrassed. Just get to the gym. The only workout you'll regret is the one you didn't do. There's a lot of terminology, math and inside jokes but once you are there you'll fit right in. Everyone is so friendly and encouraging so it's hard not to love it!