Please join us in welcoming Coach Leah to our team of rockstar CFCA coaches! Leah has spent the last few months shadowing, studying and...

Lori is the epitome of consistency! Ever since she walked through the doors at Crossfit Cape Ann, she has been a familiar face at our Fit...

From competitive cheerleading to competitive CrossFit to CFCA, Lindsay knows how to train! We were psyched when her and her fiancé Gus...

Jonathan is the quiet assassin of crushing goals. He's been so consistent since day one and it has definitely shown. As an integral...

Affectionately known as Old Man Jeff, thanks to Coach Ambie, the esteemed Coaching Staff at CFCA is pumped to recognize Jeff Muise as our...

Please join us in welcoming Coach Meredith to our team of rockstar CFCA coaches! Not only is Meredith a previous winner of our Member of...

The distinguished coaching staff at CFCA is super excited to recognize Craig as our Member of the Month. We knew the minute Craig walked...

The distinguished coaching staff at CFCA is super excited to recognize Betsy as our Member of the Month. Betsy (A.K.A. Elizabeth) is one...

The distinguished coaching staff at CFCA is super excited to recognize Meredith as our Member of the Month. Not only is Meredith a ray of...

The esteemed Coaching Staff at CFCA is super pumped to recognize Desi as our latest Member of the Month. We have seen Desi grow into a...

The CFCA Coaching Staff is super excited to recognize Gaby as our first Member of the Month in 2023! Gaby is one of the most coachable...

The CFCA Spirit Award was created a long, long time ago by the OG owners, Jon and Karen Conant. The annual Award - which was renamed the...

Who doesn't love a good strength cycle? Our members have really been shining lately - especially Katherine! She hit some serious PR's in...

This recognition has been a long time coming. As an OG member of CFCA, Gina embodies what we stand for. She's a silent assassin with OTG...

The long summer days, endless sunshine and warm weather is a thing of the past. Sad face. However, our rad members continue to impress us...

The long summer days, endless sunshine and warm weather is a thing of the past. Sad face. However, our rad members continue to impress us...

Sonja! Where should we start?! She is the pillar of consistency and it's no secret that CFCA is a family affair for the Merz crew....

Coaches Spotlight on one of our star coaches here at CFCA; Kevin Phoenix! Coach Kevin is a CFCA OG. He joined us at the very beginning...

It sure has been nice to Raquel back in the gym! After a brief CFCA hiatus, she is back! And back with a vengeance. Her dedication and...

We LOVE when college students come back to train every summer! Not only is Evelyn super coachable but her smile is infectious. She sure...